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Awake at the Whisk

Monday, November 22, 2010

 

Chile Relleno Pizza Recipe

Chile Relleno Pizza Recipe
Who doesn’t love chile rellenos? Sweet, fragrant peppers with a tangy zip oozing with chewy melted cheese and drowning in rich, thick tomato sauce—chile rellenos comfort and delight. But, covered in crunchy fried beer batter, they also clog arteries. Unwilling to give up the flavors of this marvelous dish, I have invented the perfect solution: a whole wheat pizza that captures all the flavors of this dish in a heart-healthy manner. Prepare to indulge! Your mouth won’t know the difference.

Poblano peppers hit the farmers’ market in Sacramento two months ago, and with our pleasant weather, are still coming in strong. Patrick’s Garden is the only farmer selling them downtown. He sells a colorful array of flavor-bursting peppers—far better than any bell I’ve had. I buy several peppers at once and roast them in the oven, peel the skins, and then store them in a bit of olive oil in my fridge for a few weeks. I throw them into burritos, tacos, scrambled eggs—anything and everything. I devour these amazing peppers until the season runs out. And in particular, I eat lots of this chile relleno pizza.

Pour yourself a beer and prepare for an amazing mouth moment!

Chile Relleno Pizza
1 Whole Wheat Olive Oil Pizza Crust (recipe follows)
½ cup Zesty Red Sauce (recipe follows)
¼ cup grated parmesan cheese
½ cup grated jack cheese
2 Roasted Pablano Peppers, torn in long strips (recipe follows)
1 red onion, sliced
1 teaspoon red pepper flakes
1 teaspoon dried oregano leaves
1 Tablespoon olive oil
My chile relleno pizza in a take out box after a pizza contest.

Farmers’ Market fare: jack cheese, pablano peppers, onion, oregano leaves, olive oil
Supermarket ingredients: parmesan cheese, red pepper flakes

Preheat oven to 500 degrees.  

Bake Whole Wheat Olive Oil Pizza Crust in preheated oven for 6-8 minutes or until slightly golden. Remove from oven and add toppings, starting with Zesty Red Sauce. Next, add parmesan cheese followed by jack cheese. Now add the roasted peppers, then the onion. Finally, sprinkle with red pepper flakes and oregano.

Return pizza to oven for 8-10 minutes or until cheese is bubbly and golden. Remove from oven and cool for about 5 minutes. Drizzle olive oil over pizza, cut into slices, and serve.

Whole Wheat Olive Oil Pizza Dough
Whole Wheat Olive Oil Pizza Dough
 Farmers’ Market fare: whole wheat flour, olive oil
Supermarket ingredients: yeast, sugar, salt

In a small dish, combine warm water, yeast, and sugar. Set aside for about 5 minutes until it foams. (If it doesn’t foam, dump it out and start again.) In a large mixing bowl, combine salt and 1 cup flour. Stir to combine. Add the yeast mixture and olive oil. Stir to combine.

Add more flour until you have an elastic dough that no longer sticks to your hands. Do not knead it yet! The glutens in whole wheat flour have to rest a moment before you knead. Instead, cover it with a moist towel for about 15 minutes.

After the dough has rested, knead on a floured surface for about 8 minutes. This dough will make one large pizza, two medium pizzas, or four individual pizzas. Divide your dough according to your needs. Then cover each in a separate bowl with a bit of olive oil to coat and prevent from sticking. Cover the bowl with a moist towel.

Let the dough rise for at least 1 hour or in the fridge overnight. Instead of punching the dough down, immediately roll it for your pizza. Place rolled dough on a pizza pan that has been greased and sprinkled with corn meal. Bake in preheated 500 degree oven for 6-8 minutes or until golden. At this stage you can either add toppings and continue to make your pizza, or freeze the cooked dough for later use.

Heirloom tomatoes make amazing Zesty Red Sauce
Zesty Red Sauce
·         2 cups oven roasted heirloom tomatoes or tomato sauce
·         1-2 Tablespoons tomato paste
·         1 Tablespoon onion powder
·         ½ Tablespoon dried oregano
·         1 teaspoon garlic powder
·         1 teaspoon chili powder
·         1 teaspoon cumin powder
·         ½ teaspoon ground black pepper
·         ¼ or ½ teaspoon super hot chili powder (cayenne or your favorite)—use less if you don’t like it hot, because it will be hot!
·         Salt to taste

Farmers’ Market fare: tomatoes, oregano
Supermarket ingredients: tomato paste, spices, salt

Pour all the ingredients into a food processor. Blend well. You can either use sauce immediately or store in fridge or freezer.


Best pablano peppers found at Patrick's Garden
Roasted Poblano Peppers

Preheat oven to 425 degrees. Prepare peppers. Dip your fingers in the olive oil and rub each pepper until the skin is lightly coated in oil. Lay them on a baking sheet and place in the oven for 10 minutes. Using a pair of tongs, flip each pepper over and return to the oven for another 10 minutes.

When the skins are slightly blackened on both sides, remove the peppers from the oven and place them in a metal bowl. Cover the bowl. (I use a plate). You want to trap the heat inside the bowl so that the peppers steam. This will make them easier to peel.

After about 10 minutes, working with one pepper at a time, remove the skins and discard. Your peeled peppers will last in the fridge, covered in a bit of olive oil, for a few weeks.

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Monday, October 18, 2010

 

Pineapple Guava Applesauce Recipe

Traditional applesauce recipe gets California twist

Applesauce colors my childhood memories. I picture the pale ruby sauce in large mason jars steadfastly lining the basement shelf. I never had to ask permission to reach a jar from that shelf, pop the lid off with a can opener, and dive spoon-first into the thick honeyed nectar.

Mom and Dad grew six apple trees on our two-and-a-half-acre yard in rural Illinois. I’m certain my blood is made up of apple juice. Those crisp rosy-skinned fruits taught me as many life lessons as my schoolbooks ever did. I learned discipline by regularly pulling my wagon around the base of the trees, loading rotten fruit for Dad to haul away later. I learned patience in the kitchen as I helped cut and core first one apple, then 50, then 100 for Dad to stew in a pot while Mom churned a wooden pestle round and round in a cone-shaped metal strainer. As her elbow cranked in a clockwise motion, thick cream the color of cherry blossoms would pour out from the holes: applesauce.

We were the only family in town who had pink applesauce. Mom left the skins on when she cooked the apples. She believed the skins were colorful because they were good for you.  I used to cringe whenever someone served me a pale, snotty-colored heap of store brand sauce. It lacked the vigor and life of my parents’ joyful sauce.

I miss those giant jars of fresh sauce. I remember its warmth, and the steam of the canning process filling the kitchen on a crisp fall day. As I worked methodically with my parents, we shared a quiet contentment made possible by those glorious fruits from our very own trees.

When my husband and I were selecting fruit trees to plant in our new home here in Sacramento, California, an apple tree was at the top of my list. I didn’t choose a variety based on its hand-to-mouth flavor. I chose one for its baking qualities. I imagine my future Californian life filled with a steaming kitchen and beautiful batches of pale pink applesauce.

Pineapple guavas: seasonal addition to applesauce
For now, my tree is too young to produce enough fruit for canning. I’ll have to wait a few years for that. But I do have a mature pineapple guava tree that’s dropping fruit by the bushels.

Pineapple guavas are a citrus fruit with an apple-like flavor and a creamy texture. Last year, not knowing what to do with so many of these, I made jam. My husband and I love jam, but don’t often find ourselves eating it. So my poor pineapple guava jam went unnoticed.

This year, as the air cooled with the crispness of fall, I yearned, as I do every Autumn, for applesauce. In a flash of creation, I pondered the notion of blending pineapple guavas with apples for a unique sauce. I used some green apples that a friend gave me, combined with cinnamon sticks and spices. And wouldn’t you know the combination worked! It’s a wonderfully bright sauce from the citrusy guavas, yet mellowed and soothing from the harvest spices and comforting apples.

Yet, my sauce doesn’t have that gorgeous crimson hue that Mom’s had. Next time I’ll have to buy red apples. But I did leave the skins on. You may wish to go the extra mile and peel your apples. I also don’t own a large strainer like Mom’s, so I left my sauce chunky.

Perhaps I have a new tradition for the California era of my life!

Pineapple Guava Applesauce Recipe
3 baking apples cut into chunks and cored
25 pineapple guavas cut in half and the fruit scooped out
½ cup organic cane sugar
2 cinnamon sticks
1 vanilla bean
4 whole cloves
2 cardamom pods

Farmers' Market Ingredients: apples
Backyard Farm Ingredients: pineapple guavas
Supermarket Ingredients: sugar, cinnamon, vanilla, cloves, cardamom 

Pineapple Guava Applesauce Recipe
Combine all the ingredients in a 2 quart sauce pan over medium heat. Bring to a boil, stirring occasionally, and continue to boil for about 10-15 minutes until fruit becomes soft. Use a potato masher to smash the fruit into a thick pulp. Leave some chunks of fruit for a rich, rustic texture. Turn the heat down and allow to cool. Remove the spices before serving.

My husband and I enjoyed this creation over sweet potato French toast (another creation I’ll have to write about in the near future) with maple syrup and chopped walnuts for a complete fall harvest! Enjoy it with oatmeal or dive in spoon-first like I did as a little girl in my Mom’s kitchen.

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Sunday, October 3, 2010

 

Roasted Heirloom Tomato Freezer Sauce

Heirloom Tomatoes to be Roasted for Freezer Sauce

Here in Sacramento, we’re still pulling in ripe tomatoes from our gardens. In fact, this weekend I picked 30 pounds! With this many tomatoes, there’s only one thing to do: process them for winter enjoyment. The least time-consuming option is to turn them in to a quick sauce and freeze. In fact, just 5 heirloom tomatoes will make ½ gallon of sauce.

I love to roast my tomatoes. It pulls out the robust depth of flavor trapped beneath that thin skin. And unlike canning, you don’t have to peel your tomatoes. Simply cut them into large chunks, roast in the oven while you read a good book, and then blend in your food processor. The hardest part of the whole procedure is picking the tomatoes.

If you check the ingredient label on a jar of tomato sauce, you’ll likely find unwanted items like sugar, water, added preservatives, and extra salt. With homemade sauce, you control exactly what goes in.

Depending on what ingredients I have on hand, I will often throw additional vegetables in the oven to roast with the tomatoes and blend into the sauce. I have used onions, bell peppers, garlic, and zucchini. Experiment with the flavors you like best. No matter what you use, I can guarantee you’ll like it more than that jar from the supermarket, and it will be healthier for you, too.

Roasted Heirloom Tomato Freezer Sauce
5 large heirloom tomatoes or twice as many small hybrid tomatoes, cored and cut in large chunks
2 Tablespoons olive oil
1 6-oz can tomato paste
1 teaspoon Italian herbs
1 Tablespoon fresh basil leaves chopped
1 Tablespoon fresh oregano leaves chopped
1 teaspoon freshly ground black pepper
1 teaspoon onion powder
½ teaspoon garlic powder
½ teaspoon red pepper flakes (more or less, depending on how spicy you like it)
½ teaspoon fennel seeds
Salt to taste

Garden fresh ingredients: tomatoes, basil, oregano, fennel seeds
Farmers' market ingredients: olive oil, garlic, onion
Grocery store ingredients: spices

Place the cut tomatoes in a deep casserole dish and drizzle with olive oil. Bake in preheated oven at 375 degrees for 45 minutes or until skins begin to brown. Remove from oven and allow to cool for about 10 minutes.

Place roasted tomatoes and juice in a food processor with the tomato paste and remaining ingredients. Blend until smooth.

Allow sauce to cool to room temperature. Pour into a freezer container and place in fridge. This should keep for a few months. Or, use it right away on pizza, pasta, lasagna, anything your heart desires.

Yield: about ½ gallon sauce

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Monday, June 21, 2010

 

Crawfish Boil

You don't have to go to New Orleans to have a Crawfish Boil. You can do it with freshly-caught crawfish right here in Sacramento.

I love seafood. I love trying new recipes. So, when I saw the sign for Kelly’s Crawfish at the Sunday farmers’ market, I made a v-line. I had read about crawfish boils. They are always described in happy detail as one of those “must” culinary adventures. Indeed, in the tales I’ve read, the boil seems to be half as much fun as the eating itself.

So, in my quest for the next big food escapade, I traded $7 for a few pounds of wriggling, pinching crawfish. Fisherman Kelly Hutson bestowed a few words of crawfish wisdom upon me as he handed over my fidgeting package. “Add lemongrass,” he suggested.

I took the neon blue bag from him and held my crawfish at arms’ length. “Of course they can’t escape,” I told myself.

As if reading my mind, Kelly tossed one last bit of advice in my direction. “When you get to your car, lay your other groceries on top of them. That will ensure they don’t crawl out,” he said.

Feeling utterly reassured, I made haste to get my little critters safely home to my cool refrigerator. Next, I began researching recipes for what would be my first-ever crawfish boil that night. With two hands, I guided My New Orleans off the bookshelf. Written by James Beard award-winning chef John Besh, this book is more than a cookbook. It’s a storybook for people who love food. Heavy, glossy, and oozing with edible photographs, My New Orleans conveys professionalism with every word, every image, every carefully-chosen recipe. I knew I could not fail with this book as my guide.

Yet, under the recipe for Crawfish Boil, the spice list merely read “1 package Zatarain’s Crab Boil spices.” Nooo! This would never do! Then I read further, “Secrets of the boil: What makes it yours are the ingredients you add.” Okay—so he doesn’t want to reveal his secret spice recipe. The man owns a restaurant. I can understand that. But as I read on, I finally found what I was looking for: “Foundations of the crawfish boil: cayenne, salt, and a mix of coriander, allspice, mustard seed, and black pepper.”

Bingo! Now I was ready! I prepped all my ingredients, fired up the grill, and had my stock simmering as our guests arrived. Within minutes of their arrival, the heady scent of spices lifted through the air. Our tummies rumbled.

“I’m going to check the stock,” I said. As soon as my feet hit the ground, I noticed everyone was following. All the stories I had read were right—a crawfish boil was an event! Eyes peered anxiously over my shoulder as I first lifted the lid to the grill, then the lid to the bubbling pot. “Oohs” and “ahhs” were uttered at the site of mere boiling water as the thickly spiced brew introduced itself to our noses.

Into the water went giant chunks of potato, corn, and carrot. As it boiled, we drank beers, but we were drunk on the smells coming from the grill, growing with force by the minute.

Now it was time for my crawling crawfish to meet their fate. The bag in my fridge was still wriggling. I cracked the seal, poured scampering crustaceans into a metal bowl, lifted the lid to their bubbling cauldron, and zoop!—in they plopped. One push of the spoon to sink them deeper into the watery depths, and clap!—I slammed the lid down, trapping all the heat in with them.

I have never before cooked a live fish. As a little girl, I went fishing on the Mississippi River with my dad, and it was his job to remove all creatures from hook. I never saw them again until they appeared on my dinner plate. Similarly, on my honeymoon several years ago, I went deep sea fishing with my husband, and we landed a giant, gorgeous mahi-mahi. As I dreamed lovingly of fish tacos, I had to look away when the fisherman walloped my mahi on the head. Love fish as much as I do, I get a little squeamish when it comes to the process from fishing line to my plate.
But I digress! I tell you this tale only to give you courage. I’m a big girl now, and as soon as the lid came down on that pot, my next thought was of dinner! And a mere 30 minutes later, I was scooping luscious chunks of veggies and crawfish right onto my plate, eager to dive in with both hands.

In every description I’ve read about crawfish boils, the entire contents of the boil are dumped onto newspaper laid across the table. But, since our bar is brand new, I didn’t want to take any inky chances. Instead, I daintily transferred mine into several large serving platters.

With the first messy bite, I learned why others rave about crawfish boils. The corn, which I thought might turn out mushy from all that boiling, was crisp and gushing with spicy Cajun flavor—no butter, no salt necessary. The potatoes were velvety. And the crawfish… the tails were soft and buttery, while the claws (my favorite!) were sweet and bright. As juice ran down our arms, we licked our fingers, cracked more fish, and stuffed ourselves silly on these farm-fresh delights.

Amber’s Sacramento Crawfish Boil
Ingredients:
1 large grapefruit cut into 1/8ths
2 large stalks celery, cut into large chunks
2 large cloves garlic, cut in ½ crosswise
2 ½ large, red onions, quartered
2 Tablespoons each: mustard seed, coriander seed, peppercorns, mild paprika, torn lemongrass, salt
1 Tablespoon allspice
½ Tablespoon each cayenne pepper, rosemary, and fennel seed
4 bay leaves
1 ½ lbs purple potato cut in half
5 ears of corn, shucked and halved
4 small sweet potatoes, whole
2 lbs crawfish
4 carrots cut in large chunks
4 washcloths
Juice from half a lemon

Farmers' Market Fare: garlic, onion, purple potato, corn, sweet potato, crawfish, carrots, lemon
Fresh from My Garden (and my neighbor's tree): grapefruit, lemongrass, rosemary, bay leaves, cayenne pepper, fennel seed
Non-local Supermarket Ingredients: celery, mustard seed, coriander seed, peppercorns, paprika, salt, allspice

Fill your largest soup kettle ½-full of water. Add the grapefruit, celery, garlic, onion, and spices. Bring to a boil on your grill. Reduce heat, cover with a lid, and simmer for 10 minutes.

Now add the potatoes and corn. Return to a boil, and then simmer, covered, for 15 minutes more.

Add the carrots and crawfish, being sure to dunk the fish under the water. Cover and cook for 10 more minutes.

Without removing the lid, turn off the heat and continue to let the crawfish stand in the pot for 20 minutes more.

Strain the liquid. Dump the remaining contents onto newspaper on your picnic table, or be dainty and distribute it among several large platters.

When the meal is finished, submerge clean washcloths in a bowl of very warm water. Add the lemon juice. Squeeze the excess water from each washcloth and place them in a metal bowl with a lid to trap the heat. Hand one to each guest. Their hands will be messy, and they will thank you for this lovely gesture!

Serves 4.

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Tuesday, June 15, 2010

 

Grandma Betty’s Famous Rhubarb Pinwheels


Do you have that one family recipe that you guard with your life? The one that everyone begs you for, but you’re just not willing to give up? Well, this is one such family recipe of mine. My mom made it, my grandma made it, and my great-grandma made it. In fact, this is the recipe that best defines my kitchen memories. I almost named my blog after this recipe. It means that much to me.
This recipe was passed on to me when I first left home. Grandma wrote it on a slip of scrap paper and mailed it to me while I was living in Denmark as an exchange student. I made it for my host families, who immediately begged me for the recipe. It’s a one-of-a kind. It’s the best rhubarb recipe there is, using almost five cups of chopped rhubarb. It has everything a great dessert needs: it’s served warm; it’s covered in a rich sauce; the pinwheel dough is moist and comforting; and it pairs wonderfully with vanilla ice cream. It's tangy, sweet, and like the vegetable that gives it its name, utterly unique.

If I gave you the recipe as my grandma gave it to me, I doubt you’d have much luck. The instructions reflect the hands-on learning that’s associated with a family recipe. For example, she lists all the pinwheel ingredients, and the directions simply state, “Mix in order given. This is the dough.” Yet, I had to call home to ask whether the butter was cut in like scone batter, or blended like cookie batter.

Of course, like everything I do, I have altered her recipe ever so subtly to provide a slightly healthier version of this luscious dessert. I have decreased the amount of sugar, added some extra spice, and added wheat flour. The wheat flour makes a slightly chewier pinwheel, but I think only Grandma will notice.

Lucky, lucky, lucky you! I am not only sharing our family’s most treasured recipe with you, but I have also rewritten it so that you will understand the instructions clearly. When you make this, I only ask that you give my grandma credit!

Grandma Betty’s Famous Rhubarb Pinwheels
4 cups water
3 cups organic sugar
1 cup diced rhubarb (1/2-inch pieces)
1 cup all-purpose flour
1 cup whole wheat flour
2 Tablespoons organic sugar
3 teaspoons baking powder
1 teaspoon salt
2 teaspoons ground cinnamon
2 teaspoons ground ginger
½ cup cold butter
1 scant cup buttermilk
3 ½ cups diced rhubarb (½-inch pieces)
1/3 scant cup sugar
1 teaspoon each ground cinnamon and ginger

Farmers' Market Fare: whole wheat flour, butter
Fresh from My Garden: rhubarb
Local California Ingredients: buttermilk
Non-local Supermarket Ingredients: sugar, all-purpose flour, baking powder, salt, cinnamon, ginger

Preheat oven to 450 degrees.

In a medium saucepan, combine water, 3 cups sugar, and 1 cup diced rhubarb. Bring to a rolling boil over medium heat. Then remove from heat and set aside.

In a large mixing bowl, combine flours, 2 Tablespoons sugar, baking powder, salt, cinnamon, and ginger. Cut in the cold butter with a pastry cutter until it forms a coarse crumb. (I like to grate the butter with my cheese grater—it quickens the job.) Add most of the buttermilk—depending on the humidity, you may not need all of it. Mix until a solid dough ball has formed. Let rest, covered, for about 10 minutes.

On a clean, floured surface, roll the dough into a long oblong, about 19 inches in length and 6 ½ inches wide. Cover the surface of the dough with the remaining 3 ½ cups diced rhubarb. Sprinkle the rhubarb with 1/3 cup sugar, cinnamon, and ginger. Roll the dough like you would roll cinnamon rolls or a jelly roll, maintaining the 19 inch length. Using a butter knife, slice the roll into 1-inch thick pinwheels. Lay them side-by-side in a 9” X 13” X 2” pan so the cut end is facing up in the shape of a pinwheel. Pour most of the sugar syrup over the pinwheels, making sure to leave 1 inch of space at the top of the dish so the sugar doesn’t boil over into your oven. (Use any remaining syrup over ice cream. It will keep at least a week in your fridge.)

Bake in a 450 degree oven for 30 minutes or until golden brown and bubbly. Serve warm with vanilla ice cream. When your taste buds become giddy with joy, yell, “Thanks, Grandma Betty!”

Makes about 16-19 pinwheels.

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Monday, February 15, 2010

 

Complete Farmers’ Market Meal: Double Jack Quesadillas with Honey & Seasonal Fruit Salsa

Utter delight awaits with this flavor-packed, blissfully fresh meal. Intensely delicious, bursting passionately with wet, bright aromas, this dish will have you licking your fingers and mumbling sweet nothings under your breath. You may even drool. It’s just that good.

The salsa alone could be gobbled feverishly. It’s packed with the season’s best fruits: crisp apples, luscious strawberries, and tangy orange. Add sinfully sweet dates, crunchy grated carrots, and a few sprigs of grassy cilantro for a harmoniously zestful fruit salsa.

I pair this with soft, fresh tortillas packed with a hint of salty Dry Jack cheese, a slice of creamy Jersey Jack, a sprinkle of earthy walnuts, and a drizzle of wet, sweet clover honey. Put the two together, and you just might begin imagining that you’re sliding down a rainbow into wonderland.

Pinch yourself. This is real.

Serve this as a light lunch, brunch, or even a snack. Go ahead. You deserve it!



Double Jack Quesadillas with Seasonal Fruit Salsa

Ingredients:
4 large strawberries, diced
½ small carrot, grated
1 small apple, diced
2 dates, diced
1 small orange, peel zested and fruit diced
2 sprigs cilantro, chopped fine
2 whole wheat tortillas
2 pumpkin spice tortillas
4 slices Jersey Jack cheese
2 Tablespoons grated Dry Jack cheese
4 Tablespoons walnuts, chopped
4 Tablespoons clover honey

Farm Fresh Ingredients: all of the above!

Use a spoon to mix the first six ingredients together in a medium bowl. Set aside.

On microwave-safe plates, lay the tortillas flat. Top each with 1 slice Jersey Jack cheese and a half tablespoon Dry Jack cheese. Place each plate in microwave and cook for about 45-seconds each, or until the cheese is melted. Remove and immediately sprinkle 1 tablespoon walnuts and 1 tablespoon honey over cheese. Fold tortilla in half to form a quesadilla. Slice each quesadilla into smaller sections and serve with ½ cup fruit salsa. Feel free to “ooh” and “mmm” as you chew!

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Wednesday, February 10, 2010

 

Tips on Making a Complete Meal from the Farmers’ Market

I recently attended an event on sustainable food. A supporter of the movement told me, “My problem with farmers’ markets is that you can’t make a whole meal from shopping there.” [Insert the sound of my jaw hitting the floor here.]

Yet, when I think back a few years, I certainly wasn’t making the farmers’ market my main grocery supplier. Back then, I wasn’t thinking about the distance my bell peppers had traveled to get to my table in the middle of winter. I wouldn’t have hesitated to grab a jar of pasta sauce made in Italy off the grocery store shelf. I’ve come a long way since then. It’s been a wonderful journey from my former life as a robotic grocery cart pusher to someone fully awake at the whisk.

Perhaps others just need to know the tricks I use to make local eating practical. After all, I do this in addition to my 50-hour per week job—just like other busy folks.

Going Local—My Latest Undertaking to Convert the World to Shopping Farmers’ Markets
This recent conversation gave me an idea: I will share my farmers’ market secrets so everyone can begin to see how easy it really is! From here on out, you’ll see a new twist to my recipes. I’ll be dividing ingredients according to those you can find at your local farmers’ market, those I’ve picked from my own garden, and those supplemental ingredients (flour, sugar, salt, black pepper) that I’m required to buy at the local supermarket.

My recipes already focus primarily on seasonal, locally grown fare. Now, you’ll find it easier to trace the food back to its place of purchase so that you, too, can believe in the power of making complete meals from the farmers’ market. Believe me—it’s well worth your trip, even on a crisp, rainy, winter morning. You’ll feel so glad that you’re trying!

Practical Tips to Being a Full-Blown Farmers’ Market Shopper
Let me begin by providing my most basic tips:

Make a shopping list: I keep a running list every time I run out of an item. That way, I don’t have to guess when I arrive at the market about whether I have enough eggs at home.

Visit the farmers’ market first: Take your shopping list straight to the farmers’ market. Deplete as much of your shopping list here as you can. Head to the grocery store afterwards. You’ll be surprised by how many items you can purchase—and even substitute—right from your local farmers. They’ve got it all: olive oil, cheese, bread, jams, rice, eggs, herbs, and even meats, not to mention fruits and veggies.

Make substitutions: Do you have bananas on your grocery list? Why not buy some seasonal fruit instead? We’re lucky here in California. We can eat fresh fruit year round: berries in Spring, stone fruit in Summer, pears in Fall, and oranges and apples all Winter. Do you have orange juice on your list? Why not buy a bag of fresh oranges and juice them yourself?

Think outside the box: We tend to get trapped in a food rut, making the same familiar meals over and over again. Why not step outside the comfort zone? Instead of making another cold cut sandwich for lunch, how about making a fried egg sandwich with eggs from your local farmer and bread from the local baker? You can even find all the ingredients for a classic PB&J at the farmers’ market, but you’ll need to swap your typical peanut butter for local almond butter.

Ease into it: Don’t purchase five vegetables you’ve never seen before and don’t know how to cook. You’ll end up frustrated once you’re at home, and will probably throw half those veggies away because you get busy and return to the recipes you’ve been cooking for years. If you see something new and interesting, purchase just one. You’re more likely to use it, and you’ll feel more accomplished. I like to try one new veggie each week: a dikon one week, an opo the next. Little by little, you’ll start to incorporate them into your everyday recipes with ease.

Commit to one farmers’ market-only meal a week: "If every U.S. citizen ate just one meal a week (any meal) composed of locally and organically raised meats and produce, we would reduce our country's oil consumption by over 1.1 million barrels of oil every week. That's not gallons, but barrels,” (Animal, Vegetable, Miracle by Barbara Kingsolver). As part of the “ease into it” plan, try making just one meal a week that’s completely purchased from your local farmer. You can buy corn tortillas, onions, and cheese (yes, all from the market!) for an easy quesadilla supper. Or you could buy croissants, honey, and quark for a gourmet farmers’ market breakfast. After you’ve tried one meal a week, you’ll want to make it two meals, then three! But start with one, and see how truly easy—and delicious—it can be!

Limit recipes to those that are seasonal: If you’re trying to make peach pie in the middle of January, you’re going to miss out on the wonders of a fresh, seasonal apple pie or orange muffins. And I challenge you to find delicious peaches in January that stand up to the quality of a peach purchased in August. If you want to succeed, you’ve got to start with the right tools: a seasonal recipe is essential. This very blog is laid out by month, which makes it easy for you to click on a date and find something seasonal that tempts your palette.

You’re Not Eliminating—You’re Adding!
I’m not a die-hard hippie who chokes down flavorless food mindlessly. I’m a passionate foodie who believes any good meal should engage all your senses: sight and presentation of a dish; smell and the aroma that fills your kitchen and your nose; sound and the noise of a sizzling sauté, touch and the textures that move through your mouth; and of course, taste and the powerful flavors of a well-cooked meal!

Eating locally is not at all about what you’re eliminating. Indeed, it’s about the richness you are adding to your life and your diet!

Join me!
What are you doing on the Internet? Grab a re-useable bag and let’s get out to the farmers’ markets! Check back here for recipes, to post questions, and to find more tips about making farmers’ markets practical. Upcoming features include ideas for a seasonal, romantic Valentine’s meal, ideas for making the farmers’ market fun and engaging for kids, and in celebration of the upcoming Sacramento Beer Week, recipes that include locally-brewed beer!

(Adjacent photo by Johanna Carson)

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Wednesday, February 3, 2010

 

Cilantro Pesto Dip


Just in time for The Big Football Game, here’s a seasonal dip fresh from the garden that the toughest of guys will love. My giant, 6'4" husband loves it!

There’s nothing like the bright, grassy flavor of cilantro in the middle of winter. Out here in Cali, winter is when it grows best. It’s wonderful for adding to stir fries, fish tacos, quiches, salads, you name it! But when I think about cilantro, my mind automatically wanders to salsa. Sadly, we don’t have ripe tomatoes or peppers right now.

So what else can we do to get that cilantro onto a dipping chip? The answer: Cilantro Pesto Dip. This dip gathers all the freshest flavors of the season for a tangy, zesty, creamy dip worthy of your finest tortilla chips! This recipe has it all: bright grapefruit (juice and zest) ripe from my neighbor’s tree; walnuts, onion, and garlic from the farmers’ market. The only “naughty” ingredients are the black olives (those are from a can) and the jalapenos.

Cilantro Pesto Dip

Ingredients:
1 large bunch of cilantro (about 3 cups), chopped roughly, including stems and leaves
1 cup walnuts
1 cup black olives
½ a large onion, roughly chopped
3 jalapeno peppers, roughly chopped in quarters (use less if you don’t like the heat—but remember, this is being added to sour cream later, so the heat will mute)
Juice & zest from one large grapefruit
1-2 cloves garlic (again, use more or less depending on how much you like garlic)
3 Tablespoons olive oil or avocado oil (use the best quality you can find)
Salt to taste (about ¼ teaspoon—remember, your chips will have salt)
1 16-oz container light sour cream
Organic blue or yellow corn tortilla chips for dipping

Add all the ingredients (except for sour cream and tortilla chips) to the bowl of a food processor. I find it blends more easily if you put the liquid ingredients on the bottom, followed by the non-liquid ingredients, because you’ll end up scraping down the sides less often.

Turn the food processor on and blend until you have a creamy mixture. Turn off the processor and scrape the sides of the bowl to ensure that all the ingredients are incorporated and pulse again. Now, you have a bold cilantro pesto.

Remove one cup of the cilantro pesto and add it to a medium bowl. Add the sour cream to the bowl. Stir the two together. Voila! You have a delicious dip! Grab your chips and dig in!

Note: if the dip is too strong for your tastes, add more sour cream.

You’ll have lots of pesto left over. I store it in an airtight container in my fridge and use it to make more dip for up to a month. You can use the dip to top tacos, nachos, or anything else where you would otherwise add a dollop of sour cream. You could also add the pesto (without the sour cream) to Southwest-style pastas, soups, or stir it into a bowl of black beans to serve as a side dish.

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Thursday, January 28, 2010

 

Zesty Freshy Spinach Pear Salad


Meet my winter happy salad! We haven’t seen the sun in days, and the constant grey is starting to affect my mood. However, there is a blessing to California living. Despite the cloudy skies, our trees are covered in bright orange, and our gardens are perky with greens. My own garden is happily churning out spinach, despite the recent frosts. The farmers’ market is still selling the last of the pear crop. All this color calls for a celebratory salad, the likes of which will perk up any mouth and mood!

Welcome to my Zesty Freshy Spinach Pear Salad. When served on a yellow plate (a must!), this delightful salad offers the crunch of strong, fresh spinach, the zip and happy aroma of grated orange zest, the sweet melting away of hearty pear sugars, and the meaty richness of pistachio nuts. The lively orange juice and grainy mustard dressing add the perfect energy to this pick-me-up salad. Top with some parmesan, and you’ve got a true winter winner!

Zesty Freshy Spinach Pear Salad

Ingredients:
One bunch fresh spinach
One pear, diced
¼ cup pistachio nuts
¼ cup grated parmesan cheese

Zesty Orange Mustard Dressing:
Zest of one orange
Juice from one orange
2 Tablespoons grainy mustard, such as Boetje’s Stone Ground Mustard (you can find it at Corti Brothers in Sacramento)
¼ cup olive oil (depending on how juicy your orange is)
Freshly ground black pepper to taste

Wash and dry spinach. Tear leaves by hand into large pieces and throw them in a large mixing bowl.

Make the salad dressing by adding the orange zest, juice, and mustard to a small bowl. Whisk together. While whisking, add the olive oil in a steady stream. Add black pepper and whisk again.

Add desired amount of dressing (you’ll probably have more than you need) to the spinach and mix with tongs to coat leaves.

Split the leaves between two yellow plates. Top each plate with half the pear, nuts, and cheese. Serve and smile!

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